I would highly recommend anyone there but Richard Drake shines in my opinion. If you want to get stronger, faster and overall fit/healthy, look no farther! 10/10
I started taking the BYOB (bring your own baby) class with Dara in April and it became the highlight of my week from day one. It's so nice to not have to worry about child care because my baby is right there with me! It's an awesome work out, I've definitely seen results and feel stronger. Very friendly and welcoming staff. LIFW is my happy place!
Best gym all around! Excellent educated trainers who motivate you! I have been going to this gym to close to 2 years now and it is not just a gym its a family! Classes are group training sessions where you are working out with a great group of people who make you want to push harder! I can't say enough about this gym! So happy I found them!
I joined LIFW about a month ago and I couldn't be happier with my decision. I am always greeted warmly by both the staff and fellow members. The instructors are both knowledgeable and encouraging. Each class is an absolute blast and will be sure to push you to your limits! I would highly recommend!
Fantastic and clean facility. Finally a place where the trainers really care, are personable, professional and that are dedicated to their clients goals!!! No gimmicks, everyone is very knowledgeable and approachable.
Love this place. There are so many trainers and each one of them has a unique style and perspective. You can easily find someone who can match your personality and goals. It may be in a strip mall but it has the essential equipment of a large gym. 1 on 1 training is excellent and the prices are reasonable for the area. Group training is capped so you aren't swimming in a sea of people. I haven't done many group training classes but I have been active for almost two years and I have been very happy with the results.
Long Island Fitness Wellness is a US Gym based in Commack, Virginia. Long Island Fitness Wellness is located at 6160 Jericho Turnpike #6, Commack, NY 11725, USA.
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